Our Story
Anchor Point Therapy & Wellness was founded on the belief that emotional support should be safe, respectful, and accessible to everyone. Led by Harriet Nakawooya, a Community Psychologist with experience at Case Hospital and Mulago Mental Health Center, our work combines professional care with real-life understanding. Built from both expertise and personal healing, Anchor Point offers a compassionate space where individuals will find support, regain stability, and move forward with strength.
Our Mission
To provide compassionate, accessible, confidential mental health and wellness support that helps individuals and communities navigate stress, anxiety, depression, as well as life challenges with dignity and care.
Who We Serve
We support a wide range of clients, including:
* Individuals facing stress, anxiety, depression, trauma, and life challenges
* Couples & Families seeking healthier relationships and communication
* Children & Adolescents needing emotional and behavioral support
* Organizations & Groups through workshops, mental health education, and wellness programs
FOUNDER'S MESSAGE
Founder.
Anchor point therapy wellness was founded with a vision of having a world where emotional wellbeing is valued , support is accessible , and seeking help is free from fear or stigma
In today’s world, many people silently carry the weight of stress, anxiety, depression, financial pressure, and other life transitions. Anchor Point was created to serve as a steady foundation for those seeking understanding, guidance, and practical support.
When I experienced an emotional breakdown that deeply affected my life. During that period,I found strength and healing through the unwavering support of my family. My grandmother, uncle, and loving dad stood by me , while my brother and my dearest mother became true “anchors,” offering love, stability, and hope
The name “Anchor Point” represents stability and grounding during difficult moments. Just as an anchor provides security in uncertain waters, this organization aims to provide a place where individuals can pause, reflect, and regain balance.
Through therapy, wellness support, financial literacy education, and community engagement, Anchor Point Therapy & Wellness Ltd seeks to empower individuals and communities to build resilience, emotional wellbeing, and healthier lives.
This work is guided not only by professional commitment but also by the mentorship and wisdom of respected advisors who have been pillars of support and guidance in shaping this vision.
Our mission is to promote mental wellness, encourage open conversations about mental health, and provide meaningful support that helps individuals move forwards with strength and confidence.
Thank you for trusting Anchor Point Therapy & Wellness Ltd as a partner in your journey toward wellbeing.
Mr.Lameck Kaggwa serves as a Senior Advisor to Anchor Point Therapy & Wellness Ltd and has played a deeply meaningful role in shaping the vision and foundation of the organization. His mentorship, encouragement, and steady support have been instrumental in the personal and professional journey of the Founder.
Through his guidance, he has helped shape the values of resilience, compassion, and responsibility that Anchor Point stands for today. His unwavering belief in the importance of supporting others during difficult moments inspired the creation of a space where individuals can find stability, understanding, and growth.
As a Senior Advisor, Mr. Kaggwa continues to provide mentorship and wisdom that strengthens the mission of Anchor Point Therapy & Wellness Ltd and its commitment to serving individuals and communities with care and integrity
Mr. Elly Kayanja serves as a Senior Advisor to Anchor Point Therapy & Wellness Ltd, providing mentorship, leadership insight, and strategic guidance. His influence and support have also played an important role in shaping the Founder’s vision and determination to establish an organization dedicated to mental wellness and community support.
With a strong background in leadership and public service, he brings valuable perspective in governance, discipline, and responsibility. His mentorship has contributed to building a strong foundation for the organization and encouraging the pursuit of a meaningful mission centered on service and wellbeing.
Through his advisory role, Mr.Elly Kayanja continues to support the growth and direction of Anchor Point Therapy & Wellness Ltd as it works to promote emotional wellbeing, resilience, and empowerment within communities
